Body Massage
Body massage is a treatment to maintain physical health and well being as well as inducing relaxation. Massage is the manipulation of body tissues to produce beneficial effects on the muscular, vascular and nervous systems of the body. Massage Increases the blood circulation and lymphatic flow, breaks down adhesions in muscles, helps break down fatty tissue, has a revitalising effect on tired muscles, stimulates nerve endings, prevents fatigue by removing lactic acid from the muscles, relieves aches and pains, aids joint mobility, relieves tension and promotes relaxation.

Swedish Massage
Therapeutic body massage with techniques for stress relief, relaxation and tissue detoxification

Full Body Massage with pre-mixed aromatherapy oils
60 mins £47.00

Back Neck & Shoulder with pre-mixed aromatherapy oils
25 mins £33.00

Combining the power of pure essential oils with specialised massage techniques to help balance the mind, body and spirit. Aromatherapy massage uses pure essential oils, the oils are obtained from plants and it is thought that each oil has its own specific effect on the body and its systems. Aromatherapy is the art of using essential oils to help restore balance in the body. The oils are specially blended for you to treat specific symptoms. This is an excellent, totally relaxing treatment which includes pressure point massage techniques.

Full Body 90 mins £57.00

Holistic Body Massage
An exceptional treatment to relieve stress and tension. Treatment begins with a full body skin brushing treatment to stimulate the blood circulation and lymphatic drainage, followed by a relaxing fully body, face & scalp massage with pre-mixed aromatherapy oils.

75 mins £60.00

More and more women are finding that a monthly massage during pregnancy helps to reduce stress and promote relaxation; provides emotional support (especially for those women who are going through the experience alone); relieves muscle spasms, cramps and general aches and pains; increases circulation and thus reduces the possibility of varicose veins and swelling in the feet and legs; helps with digestion and reduces the likelihood of stretch marks. Pregnant clients report that their massage sessions leave them feeling relaxed and comfortable, and with increased self-confidence and an enhanced body image. However, massage during pregnancy should be avoided by women with placental dysfunctions, pre-eclampsia, gestational diabetes, toxaemia or threatened miscarriage. If you are interested in receiving massage you will need to check with your doctor before booking an appointment with a therapist.

As you can see; a woman’s body goes through many changes during pregnancy; some can be uncomfortable and stressful. Many women are discovering the benefits of pregnancy massage. Massage reduces stress.

Massage Produces:
• Elimination of waste products through the lymphatic & circulatory system, which combats fatigue.
• Increased circulation and reduced stress on the heart which keep blood pressure in check.
• Alleviation of muscle tightness, stiffness, tension, and cramping.
• Relief from headaches, stiff neck, backaches, sciatica, edema, and sore feet.
• An increase in oxygen and nutrients to the cells of mother and fetus; which means mom has more energy and fetus receives better nourishment.
• Stabilization of hormone levels.
• Increased flexibility of muscles.
• Relaxation and better sleep; which means a healthier and happier mom.

Bringing a new life into the world is a miraculous, joyous, wonderful and challenging experience; so make massage a part of your regular routine.